WHAT'S IN GINSENG

The constituents vary depending on the species and the age of the plant, but ginseng contains the following nutrients:

• At least 13 different saponins, collectively known as ginsenosides
• starch, glycosides, sterols, volatile oil (panacene)
• polysaccharides, minerals, various Flavonoids, vitamin D
• vitamin B's(thiamin, riboflavin, niacin, pantothenic acid, and cobalamin)
• biotin, choline, pectin, phytoestrogens
• simple sugars (glucose, fructose, sucrose, maltose, trisaccharides, etc..)